Aspartame, a popular artificial sweetener, is known for its use as a sugar substitute in a variety of food and beverage products.
This non-saccharide sweetener is 200 times sweeter than regular sugar, making it an attractive choice for those looking to cut back on their sugar intake.
You might be familiar with some of its brand names such as NutraSweet, Equal, and Canderel.
Understanding the various names for aspartame can be helpful when trying to identify it on ingredient lists or when discussing its properties with others.
In addition to the brand names mentioned above, aspartame can also be referred to as a “long sweetening” or “short sweetening” sugar substitute.
It’s important to stay informed about the various terms for aspartame to make informed choices about the products you consume.
With so many different names for aspartame, it’s essential to know the various terms and recognize them when you encounter them.
By staying well-informed, you can make better decisions about your diet and understand the role of this widely used sugar substitute in the foods and beverages you enjoy.
Common Other Names for Aspartame
Aspartame is a widely known artificial sweetener with several alternative names and brand names.
You might recognize some of these popular names in the market: NutraSweet, Equal, and Sugar Twin.
They are all essentially the same product, which is a methyl ester of the aspartic acid/phenylalanine dipeptide.
Another well-known brand, Ajinomoto, also sells aspartame under their own name.
And in Europe, it’s often designated on food packaging as E951.
While aspartame and Splenda are often mentioned together, it’s essential to understand that Splenda is a brand name for sucralose—another artificial sweetener, not aspartame.
Here are some of the brands and alternative names you can find aspartame under:
- Sugar Twin
These brands are widely used in foods and beverages to provide sweetness with fewer calories than sugar.
You can find aspartame in products like diet sodas, sugar-free gum, and many other “sugar-free” or “low-calorie” products.
Remember that while aspartame is a prevalent artificial sweetener, there are other sugar substitutes out there as well.
For example, Sweet One is a brand name for a different type of sweetener called acesulfame potassium.
Aspartame is a popular artificial sweetener, also known by brand names such as NutraSweet, Equal, and Sugar Twin.
It’s a non-saccharide sweetener that is approximately 200 times sweeter than sucrose, making it a popular choice for replacing sugar in various foods and beverages.
Aspartame is comprised of two amino acids—aspartic acid and phenylalanine—combined to form a dipeptide. Its IUPAC name is N-(L-α-aspartyl)-L-phenylalanine, 1-methyl ester.
Since aspartame is made from amino acids, it breaks down in your body to provide you with small amounts of its constituent components.
The U.S. Food and Drug Administration (FDA) first approved aspartame for use as a sweetener in 1974, then again in 1981 after having the approval revoked for a short period.
In 1996, the FDA further approved aspartame as a general-purpose sweetener.
To establish a safety guideline, the FDA sets an Acceptable Daily Intake (ADI) for substances like aspartame.
The ADI of aspartame is 50 milligrams per kilogram of body weight per day.
This means that an average adult can safely consume around 3,500 milligrams of aspartame daily without adverse effects.
In the past, there were concerns regarding a potential link between aspartame and cancer, especially following a study conducted on rodents in 2005.
However, the FDA, together with the American Cancer Society, have since formally discredited such claims.
With no clear evidence suggesting that aspartame causes cancer, it is widely recognized as a safe alternative to sugar when consumed within the established limits.
Aspartame might wear more hats than a fashionista with a closet full of surprises.
From “E951” to “NutraSweet” and “Equal,” this sweet little compound has made sure it’s got a name for every day of the week.
But remember, whether it’s hiding in your diet soda or snuggled up in that “sugar-free” treat, it’s all the same stuff.
What’s in a name? When it comes to aspartame, maybe more than meets the eye.
These aliases aren’t just for show; they’re key to understanding labels and making informed choices about what you’re consuming.
Knowledge is power, my friends, especially when it comes to what we’re putting in our bodies.